Fiercely embracing mindful living strategies with intention, integrity and inspiration to enhance professional outcomes.

The foundation of successful leadership is intention, integrity and inspiration.

We offer customized leadership development programs for clients in addition to our open registration based workshops.

Our in person curated workshops focus on professional outcomes while incorporating the things that we value at Tierce. A blend of mindful living strategies, movement, meditation and farm to table catering where participants can actively engage with our hosts in a tranquil environment. Take home curriculum and learning modules will be provided.

• Leading with Intentionality & Framework 

• Free & Clear Retreat with She Walks Canada

• Mitigating Corporate Burn-Out

• Grounding Practises for Enhanced Professional Communication

• Building Happy & Efficient Teams

On-line and in-person now available.

 Leading with Intentionality & Framework

Bringing your mindfulness practise from mat to boardroom, the workshop will focus on communication techniques, leadership styles and team-centric framework, using yoga and meditation to align your personal values and goals as a leader and provide practical tools for professional settings. Limited spots available. 

Returning Spring 2024 – Sign Up to the Newsletter to Receive Notifications

 

Are you pregnant?

If you answered that you are pregnant have you received consent from a health care provider consenting to your participation in yoga classes?

By clicking the checkbox below, you confirm that you are not aware of any health conditions that would suggest you should not participate in yoga classes. Any doubts about participating in these activities should be reviewed with, and approved by your physician. You also confirm that you will notify us should any changes arise in your physical condition at a later date. You and your executors, administrators, heirs, agents et. al agree to waive, release, discharge and promise to indemnify any claims, arising from personal injury, disability, death, property damage or property theft; and any other claims for damages now or in the future, related directly or indirectly to your participation in any class (in person or virtual) including travel to and from our site or participation in your own home. This includes damages, loss of data, software and/or hardware or any effect arising from participating in virtual (online) activities. You understand that this Consent and Waiver of Liability and any representations made by you verbally or in writing will be used against you in any proceeding in which you make any claim of any kind against Laura Kennedy/ tierce Staff. In accordance with the Good Samaritan Act you consent to receive emergency medical treatment or transport if you are injured during the class and will not hold any tierce agents responsible for the results of same. By clicking the checkbox below below you confirm that you have read, understood, and agree to all of the above.

Join the tierce community to stay up to date on events, resources and offerings. [OPTIONAL]

10 + 6 =

 

Free & Clear Retreat For Sober & Sober Curious Women with She Walks Canada 

Rescheduled to Fall 2023 

Led by Lindsay Sutherland Boal (Founder SHE WALKS CANADA ) and Laura Kennedy, Founder, tierce, this exclusive retreat offers an opportunity to explore alcohol-free living through guided meditations, yoga, and walking practices. Accompanying them on this journey is Mandi Fields, the in-house chef and host who will provide delicious, soul nourishing meals for guests.

 Throughout the weekend, Lindsay and Laura will lead participants on a journey of self-discovery and personal development. Through meaningful conversations, thought provoking questions and activities, participants will gain greater insight into their own motivations behind alcohol free living while deepening their sense of community with one another. Guests will walk away from the weekend feeling renewed, inspired and empowered to continue on their own path of sobriety with more confidence.

Email info@tierceofficial.com for more information or register at the link below

Are you pregnant?

If you answered that you are pregnant have you received consent from a health care provider consenting to your participation in yoga classes?

By clicking the checkbox below, you confirm that you are not aware of any health conditions that would suggest you should not participate in yoga classes. Any doubts about participating in these activities should be reviewed with, and approved by your physician. You also confirm that you will notify us should any changes arise in your physical condition at a later date. You and your executors, administrators, heirs, agents et. al agree to waive, release, discharge and promise to indemnify any claims, arising from personal injury, disability, death, property damage or property theft; and any other claims for damages now or in the future, related directly or indirectly to your participation in any class (in person or virtual) including travel to and from our site or participation in your own home. This includes damages, loss of data, software and/or hardware or any effect arising from participating in virtual (online) activities. You understand that this Consent and Waiver of Liability and any representations made by you verbally or in writing will be used against you in any proceeding in which you make any claim of any kind against Laura Kennedy/ tierce Staff. In accordance with the Good Samaritan Act you consent to receive emergency medical treatment or transport if you are injured during the class and will not hold any tierce agents responsible for the results of same. By clicking the checkbox below below you confirm that you have read, understood, and agree to all of the above.

Join the tierce community to stay up to date on events, resources and offerings. [OPTIONAL]

8 + 3 =

Grounding Practises for Enhanced

Professional Communication

This course focuses on communication techniques for business professionals utilizing yoga and meditation practises. Rooted in integrity the workshop includes a key message approach for dialogue combined with breath work and a physical practise.

Returning Fall 2023

Are you pregnant?

If you answered that you are pregnant have you received consent from a health care provider consenting to your participation in yoga classes?

By clicking the checkbox below, you confirm that you are not aware of any health conditions that would suggest you should not participate in yoga classes. Any doubts about participating in these activities should be reviewed with, and approved by your physician. You also confirm that you will notify us should any changes arise in your physical condition at a later date. You and your executors, administrators, heirs, agents et. al agree to waive, release, discharge and promise to indemnify any claims, arising from personal injury, disability, death, property damage or property theft; and any other claims for damages now or in the future, related directly or indirectly to your participation in any class (in person or virtual) including travel to and from our site or participation in your own home. This includes damages, loss of data, software and/or hardware or any effect arising from participating in virtual (online) activities. You understand that this Consent and Waiver of Liability and any representations made by you verbally or in writing will be used against you in any proceeding in which you make any claim of any kind against Laura Kennedy/ tierce Staff. In accordance with the Good Samaritan Act you consent to receive emergency medical treatment or transport if you are injured during the class and will not hold any tierce agents responsible for the results of same. By clicking the checkbox below below you confirm that you have read, understood, and agree to all of the above.

Join the tierce community to stay up to date on events, resources and offerings. [OPTIONAL]

7 + 6 =

Mitigating Corporate Burn-Out

While corporate burn-out is not a new phenomenon, reports of burn-out are skyrocketing. This program is designed to provide tools for stress reduction, as well as framework for implementing clear boundaries for work/life balance both in and out of the office. This program is tailored to corporate and individual needs.

Offered privately.
For more information email: info@tierceoffical.com

Are you pregnant?

If you answered that you are pregnant have you received consent from a health care provider consenting to your participation in yoga classes?

By clicking the checkbox below, you confirm that you are not aware of any health conditions that would suggest you should not participate in yoga classes. Any doubts about participating in these activities should be reviewed with, and approved by your physician. You also confirm that you will notify us should any changes arise in your physical condition at a later date. You and your executors, administrators, heirs, agents et. al agree to waive, release, discharge and promise to indemnify any claims, arising from personal injury, disability, death, property damage or property theft; and any other claims for damages now or in the future, related directly or indirectly to your participation in any class (in person or virtual) including travel to and from our site or participation in your own home. This includes damages, loss of data, software and/or hardware or any effect arising from participating in virtual (online) activities. You understand that this Consent and Waiver of Liability and any representations made by you verbally or in writing will be used against you in any proceeding in which you make any claim of any kind against Laura Kennedy/ tierce Staff. In accordance with the Good Samaritan Act you consent to receive emergency medical treatment or transport if you are injured during the class and will not hold any tierce agents responsible for the results of same. By clicking the checkbox below below you confirm that you have read, understood, and agree to all of the above.

Join the tierce community to stay up to date on events, resources and offerings. [OPTIONAL]

4 + 4 =

Building Happy & Efficient Teams

Created for those managing mid-sized to large teams, this workshop will provide participants with tools for inspiring success through clear communication, delegation and measurability. Techniques will touch on fostering healthy team boundaries, communication styles and expectations, explored against the backdrop of a mindful physical practise.

Coming Early 2024 – Sign Up to the Newsletter to Receive Notifications

The tierce Grounding Practises for Enhanced Communication has given me some incredible tools both in physical movement and communication techniques.  Laura’s grounded and accessible teaching style made the course engaging and fun, and she offered realistic steps to begin implementing new skills into my everyday life right away.
~ Molly K.
Marketing Professional